SaraRiley's Notizen, 23 Sep 23

uugh up a little bit from yesterday but I didn't sleep well and have some bloating going on so hopefully it will go back down in next couple of days...

143,8 kg Bisher verloren: 16,3 kg.    Still to go: 44,0 kg.    Diät befolgt: Recht gut.

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1988 kcal

Fett: 107,18g | Eiw: 77,02g | Kohlh: 180,45g.   Frühstück: Great Value Enriched White Bread, Starburst Cherry Drink Mix, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Mittagessen: Slim Jim Original Beef Stick, Grapes. Abendessen: Stewed Tomatoes, Macaroni, Butter , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Sauerkraut, Meat Loaf. Snacks/Sonstiges: Dairy Queen Banana Split. mehr...