skydiverjim's Notizen, 28 Mrz 15

I thought I was doing OK sticking to my diet plan and I am hoping the gain in weight was due to the fact that I was working out more than usual. I hope the gain is just water. I guess I will see in the next couple days if it goes down or not.

82,6 kg Bisher verloren: 4,1 kg.    Still to go: 3,2 kg.    Diät befolgt: Recht gut.

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3227 kcal

Fett: 110,06g | Eiw: 48,01g | Kohlh: 373,19g.   Frühstück: Cherry Pie (Two Crust), Fried Egg, Smart Balance Original Buttery Spread, Great Value White Sandwich Bread. Mittagessen: Artisan Fresh Snickerdoodle Cookies. Abendessen: Hot Pockets Pepperoni Pizza Sandwich. Snacks/Sonstiges: Red Baron Premium Quality Minis Deep Dish (4) Pepperoni Pizzas, Fireball Cinnamon Whiskey, Southern Comfort Southern Comfort, Spring Valley Double Strength Glucosamine Chondroitin Soft Chews (Orange Cream Flavor), Living Essentials 5-Hour Energy Drink, Cupcake with Icing. mehr...

2271 kcal

Bewegung: Bowling - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...