CarbAbuser's Notizen, 20 Sep 23

As expected, a bit of a rise, primarily due to constipation from the antibiotics and the stress from the infection. No big deal.

Have a great Wednesday, FS family.

90,5 kg Bisher verloren: 7,0 kg.    Still to go: 11,2 kg.    Diät befolgt: 100%.

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1415 kcal

Fett: 116,75g | Eiw: 71,53g | Kohlh: 14,18g.   Mittagessen: Compliments Naturally Smoked Bacon, Johnsonville Original Breakfast Sausages, Butter (Salted), Fried Egg. Abendessen: Compliments Naturally Smoked Bacon, Cracker Barrel Jalapeño Cheddar, Dairyland Sour Cream (18%), Compliments Guacamole, Mexican - Roasted Tomatillo Salsa Verde-Roja, Chicken Meat (Broilers or Fryers, Roasted), Tomatoes, Dole Chopped Romaine Lettuce. mehr...

2370 kcal

Bewegung: Hausarbeit - 45 Minuten, Ruhen - 18 Stunden und 32 Minuten, Kochen - 15 Minuten, Schlafen - 4 Stunden und 28 Minuten. mehr...