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NSV: Doctor took me off blood pressure pills this week. I had been having dizzy spells and heart palpitations. Quite honestly, I thought he was going to say it was super high and UP my meds. Shock and surprise, it's slightly low and so he took me off them. 🤯
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90,4 kg
Bisher verloren: 7,2 kg.
Still to go: 11,0 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 13 September 2023:
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1749 kcal
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Fett: 145,66g | Eiw: 82,82g | Kohlh: 36,08g.
Mittagessen: Compliments Naturally Smoked Bacon, Butter (Salted), Fried Egg. Abendessen: Dessert - No Bake Chocolate Cheesecake, Cooked Asparagus (from Fresh), Chicken Cordon Bleu. Snacks/Sonstiges: Kirkland Signature Macadamia Nuts with Sea Salt, D Gourmet Smoked Almonds. mehr...
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2423 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 36 Minuten, Ruhen - 15 Stunden und 29 Minuten, Kochen - 1 Stunde und 10 Minuten, Schlafen - 6 Stunden und 40 Minuten, Weights - 5 Minuten. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
That is great news Carb !!! Whatever your doing you are obviously doing it right! 😉
13 Sep 23 vom Mitglied: •°•♡Erin♡•°•
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Yay, congratulations! That is a fantastic milestone to celebrate - your body is working for you as it should…you must feel great about that 👏🏻😊 p.s: I had same experience with dizziness before coming off BP pills. It’s kinda scary, isn’t it? I even blacked out once
14 Sep 23 vom Mitglied: Healthycurves2023
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Getting rid of meds is an awesome perk on this journey to a healthier you!
15 Sep 23 vom Mitglied: rhontique
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Well done. That’s amazing. 🙌🏻👍🏻🎉
15 Sep 23 vom Mitglied: wifey9707
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17 Sep 23 vom Mitglied: erikahollister
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17 Sep 23 vom Mitglied: Val_Lily
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congratulations to you that's major progress
18 Sep 23 vom Mitglied: buenitabishop
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CarbAbuser's Gewichtsverlauf
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