Ok, so I blew it last night and ate pistachio pound cake. It doesnt take a very big splurge for me to bring the weight loss to a halt. Going into the weekend and Ive got to get out of the house. Too much time at home and I boredom eat. Another week come and gone. Let's hope for a more focused week ahead. Here's to a good weekend for everyone.
|
72,6 kg
Bisher verloren: 13,6 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 08 September 2023:
|
836 kcal
|
Fett: 38,00g | Eiw: 62,86g | Kohlh: 66,42g.
Frühstück: ShopRite California Golden Seedless Raisins, Food Lion Old Fashioned Oats, Monk Fruit in The Raw Monk Fruit Sweetener. Mittagessen: Denny's Tomato, Good & Gather Muenster Cheese, La Banderita Carb Counter Street Taco, Ground Beef (90% Lean / 10% Fat). Abendessen: Fresh Express Chopped Kit Southwest, Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). mehr...
|
konstantes Gewicht
|
Kommentare
I hear you sister. At least the heat is gone for a while.
08 Sep 23 vom Mitglied: Glamper
|
yum pistachio pound cake 🎂 sounds like it was delicious.... Hope you have a great weekend Holly & Glamper 🥰❤
08 Sep 23 vom Mitglied: •°•♡Erin♡•°•
|
It was too good, Erin. In the trash it went. Terrible waste but daughter hardly touches sweets and they sit there tempting me. Buh bye... lol
08 Sep 23 vom Mitglied: Windy Day
|
You got that right, Glamper!! The "ber" months are finally here!
08 Sep 23 vom Mitglied: Windy Day
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Windy Day's Gewichtsverlauf
|