SaraRiley's Notizen, 04 Sep 23

uugh not enough sleep and heavy carbs especially when I had spaghetti and garlic bread and I ate very few spaghetti noodles and then I got hungry again and have to eat peanut butter sandwich and pickle.. I'm so ready to start this week and be done with last week I ate crappy last week..

147,1 kg Bisher verloren: 13,0 kg.    Still to go: 47,4 kg.    Diät befolgt: Recht gut.

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1824 kcal

Fett: 82,53g | Eiw: 58,87g | Kohlh: 217,04g.   Frühstück: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Campoverde Jumbo Strawberries. Abendessen: Onions , Kroger Finely Shredded Sharp Cheddar Cheese, Armour Chili with Beans, Mt. Olive Kosher Dill Pickles, Great Value Enriched White Sandwich Bread, Oscar Mayer Beef Hot Dogs Franks. Snacks/Sonstiges: Dairy Queen Banana Split, Campoverde Jumbo Strawberries. mehr...