SaraRiley's Notizen, 31 Aug 23

up a pound probably a combination of way too many carbs yesterday and not enough sleep last night and then I woke up and weighed in early today we will see if it goes back down tomm morning...

147,1 kg Bisher verloren: 13,0 kg.    Still to go: 47,4 kg.    Diät befolgt: Recht gut.

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1761 kcal

Fett: 68,43g | Eiw: 72,66g | Kohlh: 216,59g.   Frühstück: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Grapes. Mittagessen: Maruchan Chili Ramen Noodles. Abendessen: Pork and Beans, Del Monte Canned Corn, Pork Chops (Top Loin, Boneless) , Fried Potatoes. Snacks/Sonstiges: Act II Butter Lover's Popcorn, North Star Chocolate Fudge Ice Cream Bars. mehr...