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It's coming holiday time before we know it. I have got to motivate. Again. (10 lbs by Christmas isn't a lot to expect!!) Soo tired of flatline, or worse - zigzag - losing pattern!
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72,6 kg
Bisher verloren: 13,6 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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859 kcal
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Fett: 28,10g | Eiw: 44,83g | Kohlh: 109,14g.
Frühstück: Berryhill Mango and Passion Fruit Spread, Thomas' Original English Muffins. Mittagessen: Hannaford Stir Fry Mix Peppers & Onions, Great Value Fancy Italian Blend Cheese Shredded. Abendessen: Pork Loin (Tenderloin), Dream Dinners Jasmine Rice, Great Value Frozen Whole Kernel Golden Corn, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Sonstiges: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Souper Salad Raisins, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mehr...
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konstantes Gewicht
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Windy Day's Gewichtsverlauf
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