3011Sc3's Notizen, 23 Aug 23

@0829
Well, I know eating a Bacon Cheesebuger & Tots would have an impact on my weight 🙃 🤔 😤
But I enjoyed having all of them carbs 😋
I'm back on track today 😀

67,1 kg Bisher verloren: 8,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1094 kcal

Fett: 63,84g | Eiw: 61,06g | Kohlh: 60,68g.   Frühstück: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Mittagessen: Starbucks Marshmallow Dream Bar, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs. Abendessen: Publix Fried Chicken Thigh. Snacks/Sonstiges: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. mehr...