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I was so hungry yesterday, there was a lot of snacking before dinner. I recorded it though! I felt like I went to bed hungry and definitely woke up starving. Sleep and hunger were competing for my sole attention.
Today is rest day for sure. Have a good Tuesday everyone.
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65,2 kg
Bisher verloren: 0 kg.
Still to go: 10,8 kg.
Diät befolgt: Recht gut.
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2010 kcal
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Fett: 63,15g | Eiw: 107,77g | Kohlh: 242,55g.
Frühstück: Kashi GOLEAN Chocolate Crunch, Planet Oat Extra Creamy Oatmilk. Mittagessen: Maple Syrup , Kodiak Chocolate Chip Waffles, Scrambled Egg (Whole, Cooked) . Abendessen: Cabernet Sauvignon Wine , Roasted Carrots, Couscous (Cooked) , Roasted Broiled or Baked Chicken Leg. Snacks/Sonstiges: Naked Pea Protein Powder, Blue Diamond Banana Almond Milk, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas . mehr...
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Verlust von 0,8 kg pro Woche
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Asarver's Gewichtsverlauf
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