my scale is crazy this morning I weighed myself and it was 329.6 then I decided to see if it made a difference after a few minutes and it goes up to 331.2 so I did one last weigh in and it said 329.6 so that's what I am recording. I know the scale will be crazy and be off a pound or two if I weigh myself and then do it again and sometimes it isn't off but others it is. woke up and it's still raining here uugh hopefully I can get back to loosing weight tomm.
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149,5 kg
Bisher verloren: 10,6 kg.
Still to go: 49,7 kg.
Diät befolgt: Recht gut.
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1870 kcal
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Fett: 96,29g | Eiw: 68,56g | Kohlh: 181,45g.
Frühstück: Hormel Black Label Bacon Thick Slices, Odom's Tennessee Pride Mild Sausage Patties, Bunny Bread White Sliced Bread. Mittagessen: Totino's Three Meat Pizza Rolls. Abendessen: New York The Original Texas Garlic Toast, Spaghetti, Ragu Ragu Traditional Sauce, Great Value Ground Beef 73/27. Snacks/Sonstiges: Totino's Three Meat Pizza Rolls, Little Debbie Zebra Cake Rolls, Starburst Cherry Drink Mix. mehr...
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Zunahme von 2,5 kg pro Woche
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Kommentare
It's normal for a scale to vary a bit in the readings — the weight difference between your first and second measurement amount to less than 0.5 % which is a very good agreement. The trend downward in your weight history is very impressive. Keep up the good work!
15 Aug 23 vom Mitglied: Diddly15
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SaraRiley's Gewichtsverlauf
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