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Trying to change my starting weight since I gained weight and started over last Monday...Think I may have messed something up lol. Anyhow I've been sticking to my guns and have gone from 167 on Monday to 162 today with healthy eating, low carb high veggie, and exercise! I doubt I'll keep losing at this rate but I've never had this much beginning success before!
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73,5 kg
Bisher verloren: 0,6 kg.
Still to go: 10,0 kg.
Diät befolgt: 100%.
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556 kcal
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Fett: 32,35g | Eiw: 45,93g | Kohlh: 23,90g.
Frühstück: Great Value Half & Half. Mittagessen: Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Chop't Avocado, Kroger Lump Crab Meat. Snacks/Sonstiges: Hydroxycut Lean Protein Shake, Safeway Cafe Bowl Chicken Caesar Salad. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Definitely slowed, but I'm feeling good and positive. As soon as I hit 159 I'll be jumping up and down for joy! Maybe next week...
19 Mrz 15 vom Mitglied: MarieRemie
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That is encouraging. I too would like to know how to change starting weight. I don't want it to look like I gained 13lbs because I guestimated when I signed up here!
19 Mrz 15 vom Mitglied: SailorG
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That's great! Yes getting rid of the Carb's helps! : }~Ann
19 Mrz 15 vom Mitglied: Karriann777
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MarieRemie's Gewichtsverlauf
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