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yay nice drop. Even if I am bloated from the 2nd mensie I have started this month uugh I am tired and cramping and grouchy already at 6am.Hope everyone has a good day getting ready to do the chair exercises and resistance bands and walking if I can quit cramping so bad.
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150,4 kg
Bisher verloren: 9,7 kg.
Still to go: 50,6 kg.
Diät befolgt: Recht gut.
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1578 kcal
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Fett: 75,50g | Eiw: 61,50g | Kohlh: 172,50g.
Frühstück: Starburst Cherry Drink Mix, Tyson Foods Southern Style Chicken Breast Tenderloins. Mittagessen: Armour Original Vienna Sausage (4), Campoverde Jumbo Strawberries. Abendessen: Great Value White American Cheese, Great Value Hamburger Buns, Great Value Ground Beef 73/27. Snacks/Sonstiges: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Mountain Dew Mountain Dew (16.9 oz). mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
I must have missed this one in a fever haze Sara!! Way to go! very nice drop, especially with TOM in the room!
10 Aug 23 vom Mitglied: debrafrederick
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Yes I know I have been dreading it for couple days but I will have will power and not go overboard on eating...
11 Aug 23 vom Mitglied: SaraRiley
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SaraRiley's Gewichtsverlauf
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