cjgriffith1's Notizen, 03 Aug 23

Weight from hospital yesterday. Had a minor operation for a muscle biopsy. I think just a normal weight fluctuation plus it was midday (although I had not eaten or drank since 9 the night before) plus wearing clothes and shoes. Biopsy area has about 8 stitches and was very sore last night but feels just a little sore today.

83,0 kg Bisher verloren: 3,2 kg.    Still to go: 10,4 kg.    Diät befolgt: Recht gut.

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787 kcal

Fett: 35,13g | Eiw: 31,32g | Kohlh: 89,66g.   Frühstück: Nabisco Chicken Biscuit Crackers, Ocean's Halo Pho Broth. Mittagessen: Tomatoes, Kraft French Onion Dip, Radish, Trader Joe's Persian Cucumber, Chicken or Turkey with Cream Sauce (Mixture), Whole Wheat Bread. Abendessen: Cooked Yellow and White Corn (from Canned, Fat Added in Cooking), Hungry-Man Country Fried Chicken. Snacks/Sonstiges: Chocolate Pudding (Canned). mehr...