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98,1 kg
Bisher verloren: 16,1 kg.
Still to go: 18,7 kg.
Diät befolgt: Recht gut.
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492 kcal
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Fett: 40,97g | Eiw: 32,89g | Kohlh: 0,53g.
Abendessen: Pickled Egg, Swaggerty's Farm Mild Country Sausage Patties. mehr...
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konstantes Gewicht
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 Kommentare
Watch out for packets of chili seasoning. I read one recently that has maltodextrose and MSG. In my daughter's kitchen - I mixed my own from her spices.
03 Aug 23 vom Mitglied: erikahollister
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I always mix my own to Erika, way too many shady ingredients in both Chili and Taco seasoning. I buy Chili powder, cumin, oregano and garlic powder in bulk sizes all the rest come in smaller bottles, but those are my main go-to's
03 Aug 23 vom Mitglied: debrafrederick
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Okay try 5 miles instead 😅🏃♂️🤸♀️🎶🎵
03 Aug 23 vom Mitglied: MattRide
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Can you guys still see all of that?? I deleted the entire thing last night after having some self-reflection & realizing that I was being way to hard on myself. I also realized that I am letting the scale have way to much power over me. I am trying to refocus on what is important AGAIN - HEALTH!
03 Aug 23 vom Mitglied: ZenusWarriorPrincess
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@Deb & Erika... I mix my own as well.
03 Aug 23 vom Mitglied: ZenusWarriorPrincess
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@Matt... OK. That might be doable, if I push really hard...lol.
03 Aug 23 vom Mitglied: ZenusWarriorPrincess
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03 Aug 23 vom Mitglied: LadyinDenim
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03 Aug 23 vom Mitglied: ZenusWarriorPrincess
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ZenusWarriorPrincess's Gewichtsverlauf
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