SaraRiley's Notizen, 31 Jul 23

had alot of sodium yesterday and it's showing up on me still this morning with bloating. But it will go back down. Didn't get good sleep last night either. So I will see if today is a better day for me.

152,3 kg Bisher verloren: 7,8 kg.    Still to go: 52,5 kg.    Diät befolgt: Recht gut.

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1515 kcal

Fett: 66,34g | Eiw: 59,10g | Kohlh: 169,50g.   Frühstück: Papa John's 14" Original Crust Pizza - The Meats, Starburst Cherry Drink Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Mittagessen: Act II Butter Popcorn. Abendessen: Meat Loaf, Kraft Velveeta Shells & Cheese Original, Great Value Canned Corn. Snacks/Sonstiges: North Star Chocolate Fudge Ice Cream Bars. mehr...