StomachMonkeys's Notizen, 26 Jul 23

Happy Wednesday Y’all. Whatever your goal, get after it! Because it won’t get after you!

Eat something good and don’t forget to stay hydrated, friends! 🤠

73,6 kg Bisher verloren: 35,3 kg.    Still to go: 3,3 kg.    Diät befolgt: Recht gut.

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1044 kcal

Fett: 23,02g | Eiw: 86,03g | Kohlh: 125,45g.   Frühstück: Kirkland Signature Plain Greek Yogurt, President's Choice 4-Berry Blend, One Degree Organic Foods Sprouted Rolled Oats. Mittagessen: Egg, Apples. Abendessen: Lilydale Chicken Breast Boneless Skinless, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). mehr...