ramblemanje's Notizen, 06 Jul 23

Not exactly sure what caused the drop, but who am I to argue with the scale? Ok ok I argue with the scale but only when it shows increases.

107,0 kg Bisher verloren: 12,7 kg.    Still to go: 5,0 kg.    Diät befolgt: Recht gut.

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1419 kcal

Fett: 48,06g | Eiw: 70,39g | Kohlh: 182,37g.   Frühstück: Egg White, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butter. Mittagessen: Van Camp's Pork and Beans Maple & Brown Sugar. Abendessen: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Sonstiges: Utz Cheese Balls, General Mills Multi Grain Cheerios. mehr...