home scale and am I am really proud of myself yesterday at Walmart in was able to walk around a little bit and not have to use the cart I hate having to use the little carts to get around it I feel so old but I did walk down a couple aisles before my knee started in hurting me. gonna keep trying to walk around each time I go to Walmart and hopefully I'll be able to walk around good after my knee surgery and after I loose more weight.
|
154,7 kg
Bisher verloren: 5,4 kg.
Still to go: 54,9 kg.
Diät befolgt: Recht gut.
|
|
1420 kcal
|
Fett: 39,40g | Eiw: 42,30g | Kohlh: 255,00g.
Frühstück: Dominos Pizza Pizza Hand Tossed Medium Ham and Beef, Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (16.9 oz). Abendessen: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Gordon Fish Fillet Beer Battered Fish Patties, Kraft American Cheese Slice, Great Value Enriched White Sandwich Bread. Snacks/Sonstiges: Campoverde Jumbo Strawberries. mehr...
|
Zunahme von 0,6 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
SaraRiley's Gewichtsverlauf
|