SaraRiley's Notizen, 05 Jul 23

home scale and am I'm so happy that I didn't gain any weight the last couple days eating way to much sodium and back at the grind this morning and doing better than I did over the holiday .

154,6 kg Bisher verloren: 5,5 kg.    Still to go: 54,8 kg.    Diät befolgt: Recht gut.

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1971 kcal

Fett: 38,01g | Eiw: 71,30g | Kohlh: 344,92g.   Frühstück: Mountain Dew Mountain Dew (16.9 oz), Campoverde Jumbo Strawberries, Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins. Mittagessen: Jiffy Corn Muffin (Prepared), Great Value Great Northern Beans. Abendessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Sonstiges: Prairie Farms Chocolate Milk Chocolate Milk. mehr...