Wiegen Eintrag (keine Notizen) für 25 Februar 2015
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59,9 kg
Bisher verloren: 31,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,4 kg pro Woche
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 Kommentare
25 Feb 15 vom Mitglied: NowIunderstand
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Amazing. You figured out the method to the madness.
25 Feb 15 vom Mitglied: ClassicRocker
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Yes. I burn more calories than I eat. Works every time. I did have a binge a few days ago. Had to walk myself to death after dinner to make up the calories. lol
26 Feb 15 vom Mitglied: Deb_N
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I am a big fat diabetic. I do not take insulin and am trying to control my blood sugar level by counting carbs. I tried to find out what is the carb intake level for a
normal person but can not get the answer. I sit all day, I am retired, have little to do and just keep gaining. It gets lonesome.
26 Feb 15 vom Mitglied: Isom Dart
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26 Feb 15 vom Mitglied: pwrestlephoto
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Way to stay in great shape!
26 Feb 15 vom Mitglied: iamachristianjesusfreak
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Thanks, everyone! Love you, too! Isom Dart, I posted in your journal. Go to your profile and click on View Full Journal. Click on 25 September 2014 to see my messages to you about carbs and Diabetes.
27 Feb 15 vom Mitglied: Deb_N
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