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Okay so some changes recently. I quit adding fat to my meals, and upped my protein by double. Its working.. I'm freaking losing..lol. I hit my 1st 50 lbs loss. I have 69 more lbs to go. Zero Carb, whoo hoo. I actually don't do zero carb, but I'm trying to. Its hard!
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90,5 kg
Bisher verloren: 22,7 kg.
Still to go: 27,0 kg.
Diät befolgt: 100%.
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Verlust von 1,9 kg pro Woche
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 Kommentare
Congratulations on getting below 200!! It's a major milestone.
25 Feb 15 vom Mitglied: Raylotekka
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THANK YOU Raylotekka. Its been a long ride to this point. Feeling ever motivated and excited.
25 Feb 15 vom Mitglied: Deborahg382
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I love your attitude. Keep up the great work!
25 Feb 15 vom Mitglied: izzypup68
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Thank Izzy, its a good, good day! :) Celebrating with a water fast..LOL
25 Feb 15 vom Mitglied: Deborahg382
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Deborahg382's Gewichtsverlauf
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