SaraRiley's Notizen, 30 Jun 23

home scale and am weight went down all day yesterday I think it is the bloating I was having. because now I don't feel like I am bloated..

155,8 kg Bisher verloren: 4,4 kg.    Still to go: 56,0 kg.    Diät befolgt: Recht gut.

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2069 kcal

Fett: 97,76g | Eiw: 63,85g | Kohlh: 252,76g.   Frühstück: Kraft Miracle Whip Dressing, Great Value Enriched White Sandwich Bread, Oscar Mayer Maple Bacon, Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (16.9 oz). Mittagessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Abendessen: Burger King Whopper. Snacks/Sonstiges: Hostess Sweet Sixteen Chocolate Donuts. mehr...