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My highest refeed gain was 1.4 lb, so I am confident the 300s are behind me for good 🥳
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135,1 kg
Bisher verloren: 10,0 kg.
Still to go: 78,4 kg.
Diät befolgt: Recht gut.
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9 kcal
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Fett: 0,18g | Eiw: 1,06g | Kohlh: 0,35g.
Frühstück: Coffee. Snacks/Sonstiges: Water, Water. mehr...
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Verlust von 7,6 kg pro Woche
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 Kommentare
WOOOOHOOOO!!!! Party over here! 🥳🎉🎊💃
29 Jun 23 vom Mitglied: ZenusWarriorPrincess
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🌤 and my legs are stronger 🥳
29 Jun 23 vom Mitglied: LadyinDenim
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29 Jun 23 vom Mitglied: ZenusWarriorPrincess
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29 Jun 23 vom Mitglied: -MorticiaAddams
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Cool Beans!! I have not been on as much the last few days, I'm shopping FB Marketplace for a used air bike, and I found me one for 25 bucks, I go to pick it up Saturday! And it's fasting Thursday for me 😁 and I'm trying to avoid the food pics till tomorrow. Day 2 is always better for damping visual hunger cues!
29 Jun 23 vom Mitglied: debrafrederick
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@debra No way... I also say "cool beans" lol. Great news about the air bike! I have been thinking of you today. Thanks for letting us know that you're doing well! 🙂
29 Jun 23 vom Mitglied: ZenusWarriorPrincess
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Congrats on moving on down. So good!!!
29 Jun 23 vom Mitglied: JovialJ
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Zen there were literally hundreds of bikes for sale within 100 miles of me, I'd look at one, go see what that bike does, what kind of seat it has, were they selling a used item at new prices, because I don't have a clue what new bikes cost. So I decided that the air bike that increases resistance the faster you pedal it was the one I wanted, then hunted till I found one an hour away for 25 bucks and the poster actually responded to my message. So Saturday I get to take a ride to a place I have never been and get a bike :) With the cost of fuel to get there and back I will have a lovely lightly used bike for 55 bucks...win, win, WIN!
29 Jun 23 vom Mitglied: debrafrederick
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@Deb That is truly an awesome win! Diligence pays off! 🙂
29 Jun 23 vom Mitglied: ZenusWarriorPrincess
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30 Jun 23 vom Mitglied: recompforhealth
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LadyinDenim's Gewichtsverlauf
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