Windy Day's Notizen, 23 Jun 23

After an entire week of rain the sun popped out for a little bit this afternoon, and calling for a sunny Sunday. I'll take it! Hope everyone's weekend is off to a great start. Enjoy the moments! :)

76,7 kg Bisher verloren: 9,5 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.

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923 kcal

Fett: 51,69g | Eiw: 48,78g | Kohlh: 82,60g.   Frühstück: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Mittagessen: Great Value Creamy Peanut Butter, Mission Keto Tortilla. Abendessen: Johnsonville Sweet Italian Sausage, Great Value French Style Cut Green Beans, Dream Dinners Jasmine Rice, Hannaford Stir Fry Mix Peppers & Onions. Snacks/Sonstiges: Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz), Herbal Tea. mehr...