|
Well, I havent had a gain, so there's that! This rain is keeping me cooped up inside and Im going a little stir crazy, but other than that I'm keepin on keepin on. Getting bored with meals lately but oddly there doesnt seem to be anything I want. Weird. Hope everyone has been having a good week. Summer's just begun!
|
76,7 kg
Bisher verloren: 9,5 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
|
|
924 kcal
|
Fett: 41,00g | Eiw: 52,87g | Kohlh: 109,74g.
Frühstück: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Mittagessen: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Trader Joe's Raw Whole Cashews, Brown Rice. Abendessen: Mission Keto Tortilla, Daisy Sour Cream, Great Value Feather Shredded Colby & Monterey Jack Cheese, Ground Beef (90% Lean / 10% Fat), Hannaford Stir Fry Mix Peppers & Onions, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). mehr...
|
konstantes Gewicht
|