Weight not taken under perfect conditions. My sleep was cut short & I had been up moving around a bit. Taken at 84 hours in, 3.6 lb loss. It's just too early in the morning to eat. I will probably eat later today. I'm going to refeed on some bone broth & then a little later, a nice ribeye steak with grass-fed butter 🧈 & a lovely salad 🥗 Hope you all have a lovely day! 💜
|
105,0 kg
Bisher verloren: 9,2 kg.
Still to go: 25,6 kg.
Diät befolgt: Recht gut.
|
|
1251 kcal
|
Fett: 98,21g | Eiw: 70,28g | Kohlh: 14,37g.
Frühstück: Bare Bones Chicken Bone Broth, Kerrygold Pure Irish Butter, Farmers Harvest Free Range Organic Large Grade A Eggs, Great Value Naturally Hardwood Smoked Bacon. Abendessen: Great Value Wild Blueberries , Kerrygold Pure Irish Butter, Cucumber (Peeled) , Wal-Mart Ribeye Steak. mehr...
|
Verlust von 2,5 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Down 15.2 lbs in 15 days! Surely, that's not all water weight. Even if it is, I'll STILL take it! 😊
22 Jun 23 vom Mitglied: ZenusWarriorPrincess
|
Thank you, Suze! 😊 I honestly try to love EVERYONE. I get the same way about how some people treat others. I just try to remind myself that they have issues that are not healed. Sometimes, I even feel sad for THEM. Sometimes, I see the world as such a dark place, but I know can do is to let my light shine a little brighter to try to help balance things out.
22 Jun 23 vom Mitglied: ZenusWarriorPrincess
|
I saw what you did ↪️ there ~ 😆 Good for you. I remember those days.
22 Jun 23 vom Mitglied: RhumbaGirl
|
Your results are stunning and show what is possible when one combines fasting with low carb. Shine on!
22 Jun 23 vom Mitglied: LadyinDenim
|
@RhumbaGirl What ever are you talking about? 😇
22 Jun 23 vom Mitglied: ZenusWarriorPrincess
|
@LadyinDenim Thank you much! 😊 You are doing an awesome job yourself! We've got this, girl! 😉
22 Jun 23 vom Mitglied: ZenusWarriorPrincess
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ZenusWarriorPrincess's Gewichtsverlauf
|