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Wow, didn't expect that. Not sure that's a valid drop, as my IBS was acting up on Monday. But beggars can't be choosers. I'm expecting next week's loss to be minimal because of it.
Happy Wednesday, FS family.
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97,0 kg
Bisher verloren: 0,5 kg.
Still to go: 17,6 kg.
Diät befolgt: 100%.
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1631 kcal
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Fett: 134,14g | Eiw: 76,36g | Kohlh: 23,56g.
Frühstück: Zoa Zoa White Peach Energy Drink. Mittagessen: Compliments Naturally Smoked Bacon, Fried Egg, Butter (Salted), Johnsonville Original Breakfast Sausages. Abendessen: Compliments Naturally Smoked Bacon, Celery, Kraft Bacon Ranch Salad Dressing, Pizza in a bowl, Mushrooms, Cos or Romaine Lettuce, Tomatoes. Snacks/Sonstiges: ZOA Wild Orange Energy Drink. mehr...
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2427 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 38 Minuten, Schlafen - 8 Stunden, Ruhen - 15 Stunden und 22 Minuten. mehr...
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Verlust von 0,9 kg pro Woche
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