SaraRiley's Notizen, 21 Jun 23

home scale and am I have had bad anxiety and bad couple days of eating more carbs and I gotta do better so today I am back to eating better no matter what.

158,4 kg Bisher verloren: 1,7 kg.    Still to go: 58,6 kg.    Diät befolgt: Recht gut.

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1946 kcal

Fett: 69,23g | Eiw: 73,93g | Kohlh: 270,48g.   Frühstück: Watermelon , Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins, Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (16.9 oz). Mittagessen: Lay's Barbecue Potato Chips. Abendessen: Tyson Foods Southern Style Chicken Breast Tenderloins, Heinz Tomato Ketchup. Snacks/Sonstiges: Prairie Farms Chocolate Milk Chocolate Milk. mehr...