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Dr. Pradip Jamnadas (you tube) helped me understand that I am a sugar/carb junkie and has shown me how to break addiction. Dr. Jason Fung (you tube) has shown me the science of weight loss. I've learned WHY salads and low-carb veggies are good for you. I've learned WHY fruits are overrated. I am the type of person that HAS to know the science & see the actual studies. Otherwise, it's just blah blah blah... Anywhooo... NOW WATCH ME GO! 🤗
GOOD LUCK TO ALL OF YOU ON YOUR JOURNEYS!!! 💜
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107,1 kg
Bisher verloren: 7,0 kg.
Still to go: 27,8 kg.
Diät befolgt: Recht gut.
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394 kcal
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Fett: 18,82g | Eiw: 45,49g | Kohlh: 9,73g.
Abendessen: Beef Broth (Home Recipe), Fresh Lemon Juice, Tomatoes, Beef Oxtails. mehr...
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Verlust von 3,2 kg pro Woche
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ZenusWarriorPrincess's Gewichtsverlauf
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