Windy Day's Notizen, 06 Jun 23

Have had a lot of stress stuff going on lately. Nothing major, just one of those periods we all go thru every now and again. So taking one day at a time and looking forward. Waiting for this plateau to pass like the old saying, "this too shall pass". Have a great day everyone. Hang in there!
77,1 kg Bisher verloren: 9,1 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 06 Juni 2023:
864 kcal Fett: 38,75g | Eiw: 45,43g | Kohlh: 91,46g.   Frühstück: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Mittagessen: Larabar Almond Cookie. Abendessen: Dream Dinners Jasmine Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sweet Red Peppers, Gianelli Sweet Italian Sausage, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Sonstiges: Herbal Tea, Ujido Matcha Green Tea Powder, Herbal Tea, Ujido Matcha Green Tea Powder, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). mehr...
konstantes Gewicht


Kommentare 
You hang in there !!! You got this !!! One day at a time. Hope everything goes back to normal for ya soon hun 🥰 
06 Jun 23 vom Mitglied: •°•♡Erin♡•°•
Thanks, Lee-Erin 🥰 I'm hanging in there. Been a long day. Spent 2 hours in the DMV for five minutes to renew my license, then errands, but finally home and in where it's cool. Warm weather is here! I've got plans to look good before fall!! 😁💃 
06 Jun 23 vom Mitglied: Windy Day
That's awesome!!! It's great to have goals!!!! 😀 
06 Jun 23 vom Mitglied: •°•♡Erin♡•°•

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Windy Day's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.