Windy Day's Notizen, 29 Mai 23

OK. Was writing a fairly lengthy journal entry today but it has erased in entirety for absolutely no reason TWICE now while I was typing so that's it for me! Have a happy healthy day everyone!

76,7 kg Bisher verloren: 9,5 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.

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896 kcal

Fett: 17,89g | Eiw: 70,23g | Kohlh: 112,06g.   Frühstück: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Mittagessen: Mission Keto Tortilla. Abendessen: Smart Chicken Ground Chicken Breast, Bush's Best Homestyle Baked Beans, Wegmans Corn on the Cob. Snacks/Sonstiges: Dried Prune, Great Value Creamy Peanut Butter, Barefoot Moscato, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). mehr...