Went over in cals trying trying to get my protein up (the truth is, I ate a slice of white bread and a chocolate crackle late at night....and 40ml of gin 🥴. Why would my partner tempt me like that?!)
|
57,1 kg
Bisher verloren: 9,4 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
|
|
1502 kcal
|
Fett: 72,99g | Eiw: 50,62g | Kohlh: 154,44g.
Frühstück: Uncle Tobys Oat Milk Barista Style, Ashgrove Milk, Raspberries, Kellogg's All-Bran Very High in Fibre. Mittagessen: Edgell Red Kidney Beans with Chilli & Olive Oil, Mashed Potatoes (Whole Milk and Butter Added), Woolworths Frozen Mixed Vegetables. Abendessen: Garlic Bread, Pasta with Pesto Sauce. Snacks/Sonstiges: Bulla Choc Chip Ice Cream, Coles Natural Cashews, Gala Apples, Chobani No Added Sugar Vanilla Yoghurt. mehr...
|
Zunahme von 1,4 kg pro Woche
|
Kommentare
Gin and chocolate crackles... not a coupling I have seen or even imagined before 😀
17 Mai 23 vom Mitglied: lizpackard09
|
Gin goes well with everything 🤗
17 Mai 23 vom Mitglied: spicehorn
|
Hahaha - noted for the future me 😉
19 Mai 23 vom Mitglied: lizpackard09
|
I have just discovered the Curatif cocktails in a can. So yum and I am ignoring the calories!
21 Mai 23 vom Mitglied: mials11
|
I have just discovered I like whisky and water.
23 Mai 23 vom Mitglied: Sallyjeanm
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
spicehorn's Gewichtsverlauf
|