Wiegen Eintrag (keine Notizen) für 14 Mai 2023
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58,2 kg
Bisher verloren: 24,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1931 kcal
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Fett: 101,33g | Eiw: 133,34g | Kohlh: 131,15g.
Frühstück: Wal-Mart Boneless Skinless Chicken Breast, La Preferida Canned Black Beans, Chosen Foods 100% Pure Avocado Oil, Kroger Chili Lime Almonds , Calavo Avocado, Torani Sugar Free Coconut Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. Mittagessen: Carrots , Cottage Inn Garlic Cheese Bread, Hidden Valley Buttermilk Ranch Dressing, Cauliflower , Fettuccine, Trader Giotto's Organic Spaghetti Sauce, Wal-Mart Boneless Skinless Chicken Breast, Sargento Natural Provolone Cheese, Meijer Italian Bread Crumbs, Bertolli Extra Virgin Olive Oil. Abendessen: Wal-Mart Boneless Skinless Chicken Breast, Sargento Natural Provolone Cheese, Meijer Italian Bread Crumbs, Trader Giotto's Organic Spaghetti Sauce, Bertolli Extra Virgin Olive Oil. Snacks/Sonstiges: Great Value Creamy Peanut Butter, Lily's Dark Chocolate Baking Chips with Stevia & Erythritol, Sunsweet Pitted Dates, McCormick Pure Vanilla Extract, Torani Sugar Free Coconut Syrup, Great Value Stevia , Great Value Almond Milk Vanilla Unsweetened , Hershey's Special Dark Cocoa Powder, Thai Kitchen Unsweetened Coconut Milk, Eggland's Best Large Grade A Eggs, Celestial Seasonings Cinnamon Apple Spice Tea. mehr...
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Verlust von 3,2 kg pro Woche
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Kommentare
I don’t normally weigh in this close together but I’m trying to show it’s normal to fluctuate daily. I fluctuate between 130 and 128 pounds.
Happy Mother’s Day FS moms! 🩵
14 Mai 23 vom Mitglied: StormsGirl
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21 Mai 23 vom Mitglied: StormsGirl
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StormsGirl's Gewichtsverlauf
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