LTHOMP56's Notizen, 12 Mai 23

Even though I know I need to gain and I'm still underweight but seeing a gain this much upsets me. My son came down from Virginia and we went out to eat. It's his bday today so I tried to just enjoy spending with him and enjoying a meal. Hubby was pushing me to eat more than just a salad so it was peer pressure 😆 but I know they worry about me so I gave in.

36,2 kg Bisher verloren: 16,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1155 kcal

Fett: 48,50g | Eiw: 40,30g | Kohlh: 147,91g.   Frühstück: Pillsbury Toaster Strudel - Blueberry. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Pictsweet 3 Pepper & Onion Blend, Great Value Seasoned French Fried Potatoes, Marketside Roast Beef and Cheese Sub. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium). mehr...