rubato456's Notizen, 06 Mai 23

When I had the Covid booster a week and a half ago I gained like 4 pounds because of the severe reaction in my body but now I’ve lost that and more I am happy to see a downward trend finally!

79,6 kg Bisher verloren: 27,5 kg.    Still to go: 13,8 kg.    Diät befolgt: Recht gut.

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853 kcal

Fett: 37,85g | Eiw: 37,79g | Kohlh: 97,04g.   Frühstück: Driscoll's Organic Strawberries, Compliments Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Bulletproof Collagen Protein Unflavored. Mittagessen: Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Hilary's Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. mehr...