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Still here. Minor fluctuations in weight. Working on getting below 170. Changed up my strength training routine and had some leg/knee soreness. Took a day off and modified slightly. Seems better and I will continue to work towards getting back to the new routine in full. Still fasting 18+ hours a day. Feeling good. Hope you all have a great day!!
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78,7 kg
Bisher verloren: 10,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,1 kg pro Woche
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 Kommentare
You're doing great, keep it up!
25 Apr 23 vom Mitglied: shirfleur 1
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Sounds like you are doing great!
25 Apr 23 vom Mitglied: -MorticiaAddams
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26 Apr 23 vom Mitglied: TomLong
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WifeMamaNurse's Gewichtsverlauf
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