Hi FS members!!! I pray everyone is doing well. I'm grateful to see the start of another week. This entry is for the week of April 16 - April 22. I ate at or below my calorie goal. I had three active days. Two days were at the gym and one day walking 15,000 steps. I slept well most nights. Have a great week everyone!!!
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69,6 kg
Bisher verloren: 4,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1404 kcal
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Fett: 79,10g | Eiw: 96,53g | Kohlh: 79,69g.
Frühstück: Great Value Shredded Mozzarella Cheese, Boar's Head Tavern Ham, Kirkland Signature Cage Free Grade AA Large Eggs, Premier Nutrition Premier Protein Cafe Latte. Abendessen: Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Biscuits. Snacks/Sonstiges: Trader Joe's Blood Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mehr...
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Verlust von 0,0 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Your doing great john10251
25 Apr 23 vom Mitglied: buenitabishop
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I hope you have a great week too John!
26 Apr 23 vom Mitglied: TomLong
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