mountainman2's Notizen, 30 Mrz 23

curse of the take out chinese food when you don't want to cook.no.worries have a great day everybody stay safe healthy and strong.

89,3 kg Bisher verloren: 24,1 kg.    Still to go: 0,6 kg.    Diät befolgt: Recht gut.

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1835 kcal

Fett: 66,96g | Eiw: 81,13g | Kohlh: 239,50g.   Frühstück: Boar's Head Corned Beef Top Round, Boar's Head Oven Roasted Turkey Breast, Boar's Head White American Cheese, Bananas, Dave's Killer Bread Epic Everything Bagel, Coffee. Mittagessen: Chicken Thigh (Skin Not Eaten). Abendessen: Cheeseburger . Snacks/Sonstiges: Sprite Sprite (12 oz), Hershey's Simply 5 Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Polar Treats Low Fat Vanilla Ice Cream, Brownie, Better Body Foods Organic Chia Seeds. mehr...

2789 kcal

Bewegung: Kochen - 4 Stunden, Google Fit - 20 Stunden. mehr...