newnormal's Notizen, 14 Jan 15

Gotta love fluctuations :/ I know I didn't get my walk in or have enough water and I weighed earlier today (by 2 hrs) so that would account for it. I'll focus on water and movement today as I can. I have a challenge to win! :) Yesterday was kinda wonky too cause I spent a few hours helping out my youngest and getting him from place to place.

I started working more on my math last night. HS algebra from 25+ years ago does not stay with you, fyi lol. There were a few that I had to redo and redo and I'm still not sure I "have it" :) Practice practice. I'm feeling smarter with each "please try again". Building new pathways!

Happy Wednesday! Make it a great one :)

90,7 kg Bisher verloren: 14,5 kg.    Still to go: 24,9 kg.    Diät befolgt: 100%.

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867 kcal

Fett: 57,55g | Eiw: 69,61g | Kohlh: 21,30g.   Frühstück: Cooked Broccoli (from Fresh), SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Bacon (Cured, Baked, Cooked). Mittagessen: Kraft Mayo, Onions, Tomatoes, Yellow Sweet Peppers, Chicken of the Sea Chunk White Albacore Tuna in Water. Abendessen: Fried Egg. mehr...

2664 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 20 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...