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Google Fit stopped tracking again this week for no reason. I really need to upgrade my phone or get some kind of fitbit-like device. But, calories have been pretty good so far this week and I might end up close to 1800 daily average. Last week was over 1900 again, but I'll keep chipping away at it.
Intermittent fasting has helped with that and it's becoming easier not to snack in the evenings after work so I'm hoping that will continue to be the case.
No plans this weekend, but if the weather changes we'll try to get out a bit. We'll take a walk in to town this morning for my favourite ciabatta from Sainsbury's to have with soup for lunch. Hope they're in stock!
Last Sunday we had a really nice couple of hours exploring Kedleston Hall. We both love it when the staff or volunteers are so engaging and enthusiastic. Always makes it more interesting listening to their stories or explanations. Must be so boring for them having to say the same thing all day though so we appreciate a little chat with most of them.
The weather wasn't great so not many steps that day, but we'll wait for a good day to do a walk to and around the estate gardens sometime soon.
Hope you're all doing well and taking those steps towards your goals. I feel like my goal is in sight again and I can't wait for that blue line to appear. Not sure when resistance training will become part of the picture again, but you guys will be the first to know.
Have a great weekend all! xxx
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66 kg
Bisher verloren: 20 kg.
Still to go: 1 kg.
Diät befolgt: Recht gut.
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2100 kcal
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Fett: 62,60g | Eiw: 58,31g | Kohlh: 291,42g.
Mittagessen: Cherry Tomatoes, Sainsbury's Caramelised Onion Houmous, Vemondo Vegan Cheddar Style, Sainsbury's Taste The Difference Handcrafted Ciabatta, Sainsbury's Taste The Difference Sweet Potato, Coconut & Chilli Soup, Aldi Unsweetened Soya Milk. Abendessen: Cherry Tomatoes, Asda Dijon Mustard, Co-Op American Fries , Bramwells Tomato Ketchup, Sainsbury's White Bread Roll, Linda McCartney Mozzarella Burger. Snacks/Sonstiges: Grape Tree Pitted Prunes, Doritos Tangy Cheese (30g), Acti Leaf Plain Soya Pot, By Sainsbury's Apricot Jam, Sainsbury's Taste The Difference Sultana Scones, Pinot Gris (Grigio) Wine, Nescafe Mocha, Nescafe Instant Coffee. mehr...
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1670 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 45 Minuten, Auto Fahren - 15 Minuten, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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1 bis 20 von 21
 Kommentare
Don't you Brill with out them👍
17 Mrz 23 vom Mitglied: Chessnut64
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My treat bread is seeded soda bread from the co-op. I don't have it often but it is divine with melted chilli cheese.
17 Mrz 23 vom Mitglied: Anne_145
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Sounds divine, Anne! They didn't have my favourite at Sainsbury's so opted for a Kalamata Olive Sourdough from Co-op instead. Didn't see a seeded soda bread there :( - sounds great, but hubby doesn't usually like seed bread so I get one only very occasionally.
17 Mrz 23 vom Mitglied: Nikina70
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Do you mean without the fitbit Chess? Thank you for the vote of confidence.
17 Mrz 23 vom Mitglied: Nikina70
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Sorry Nikina didn't check I meant you are doing so well without aids you have such dedication
17 Mrz 23 vom Mitglied: Chessnut64
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Kalamata sounds like a worthy substitute. The seeded soda sells out quickly but sometimes, if you are lucky, you can find one hiding in amongst the normal soda bread!
17 Mrz 23 vom Mitglied: Anne_145
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17 Mrz 23 vom Mitglied: Nikina70
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Good tip, thanks Anne! I'll keep a lookout for it. We have a very small coop nearby, but actually about 4 in total within a good walking distance so I'll remember that when I pop in to the bigger ones too.
17 Mrz 23 vom Mitglied: Nikina70
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I get the chilli cheese slices there too and they do a nice bottle of cava. Disclaimer: not recommending this, just saying lol
17 Mrz 23 vom Mitglied: Anne_145
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17 Mrz 23 vom Mitglied: bryony_pudding
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Cool Anne!😊💕 I like a bit of the sparkly stuff every now and then, but real champers tends to give me a major headache so I haven't really tried cava yet. I had a favourite sparkling wine in south africa that I loved though so I should give cava a try sometime - will probably go for a rose if I do. 👍
18 Mrz 23 vom Mitglied: Nikina70
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Yay! Yes, I spotted that late yesterday Bryony. Quite chuffed - and now I need to keep it there.🤞😊💕
18 Mrz 23 vom Mitglied: Nikina70
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congrats on ur blue line Nikina 💙 👏
18 Mrz 23 vom Mitglied: Bootylicious!1
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Congrats on the blue line
18 Mrz 23 vom Mitglied: Chessnut64
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I'm using a Fitbit Charge 4. It connects with FatSecret. It updates both without any input from me. Congratulations on getting your blue line badge 💙 👏
18 Mrz 23 vom Mitglied: Mazchap
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Aah, thanks Booty! You are such an inspiration to me! Hope you and WeeG are having a lovely weekend! 🤗💕
19 Mrz 23 vom Mitglied: Nikina70
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19 Mrz 23 vom Mitglied: Nikina70
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Thank you Mazchap! I will definitely take a look at it. I think it might be time for an upgrade.
19 Mrz 23 vom Mitglied: Nikina70
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Nikki, great job with IF. I hope you're able to find a new fitbit that you like. I love hearing about your outings and adventures. 💕
19 Mrz 23 vom Mitglied: _bec_ca
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Aww thank you Nikina, hope ur having a nice weekend too ❤️
19 Mrz 23 vom Mitglied: Bootylicious!1
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