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I hope today finds you all well. The spring time change is never fun. I'm continuing my experiment and pushing towards my goals. Officially down 20 pounds.
Hope everyone has a great day!
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80,3 kg
Bisher verloren: 9,1 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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1615 kcal
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Fett: 68,21g | Eiw: 75,05g | Kohlh: 171,94g.
Mittagessen: Great Value Canned Chicken, Hidden Valley Buttermilk Ranch Dressing, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, America's Choice Bacon Thick Sliced, Red Potatoes (Flesh and Skin) , Strawberries , Noosa Salted Caramel Yoghurt (4 oz), Cafe Con Leche (with Sugar), Jelly Belly Jelly Beans (25), Kingsford Pulled Pork, Great Value Homestyle Macaroni & Cheese Bake. mehr...
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Verlust von 2,1 kg pro Woche
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 Kommentare
Seems to be working, you're doing great!
12 Mrz 23 vom Mitglied: shirfleur 1
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Officially down 20 pounds is something to jump and clap about! Great work!
12 Mrz 23 vom Mitglied: TomLong
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And have a great day, WifeMamaNurse!
12 Mrz 23 vom Mitglied: TomLong
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Good job on the weight loss. I would like for DST to be permanent.
12 Mrz 23 vom Mitglied: -MorticiaAddams
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12 Mrz 23 vom Mitglied: writingwyo
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WifeMamaNurse's Gewichtsverlauf
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