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Beautiful day. Going to go out and do some shopping, get some extra steps in.
Would love to be blessed with a 1.5 lb loss this week. Seems so little, yet for me that would be huge.
Happy scales to everyone today and the rest of the week!
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80,7 kg
Bisher verloren: 5,4 kg.
Still to go: 17,2 kg.
Diät befolgt: Recht gut.
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1071 kcal
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Fett: 42,98g | Eiw: 74,14g | Kohlh: 99,89g.
Frühstück: Grapefruit, Blackberries , Dannon Oikos Triple Zero - Vanilla (Container). Mittagessen: Havarti Cheese, Boar's Head Black Forest Deli Ham, Pepperidge Farm Cherry Turnover. Abendessen: Veal Schnitzel, Havarti Cheese, Tomato Sauce, Zucchini. Snacks/Sonstiges: Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
Every ounce lost is a win. Wednesday starts a new month. I hope to lose 5 pounds in March. We can do it.
28 Feb 23 vom Mitglied: Glamper
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Yes, it is. I failed to make my February goal of 4 lbs, but Im game if you are to aim for 5 lbs in March. That's only one pound and a quarter each week. Let's do it.
28 Feb 23 vom Mitglied: Windy Day
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28 Feb 23 vom Mitglied: Glamper
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Windy Day's Gewichtsverlauf
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