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Slowly, chipping away! Come on 180
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83,4 kg
Bisher verloren: 23,7 kg.
Still to go: 17,6 kg.
Diät befolgt: Recht gut.
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1610 kcal
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Fett: 65,84g | Eiw: 86,26g | Kohlh: 191,40g.
Frühstück: Honeycrisp Apples, Kirkland Signature Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Bulletproof Collagen Protein Unflavored. Mittagessen: Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Hilary's Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White, Mission Avocado. Abendessen: Perdue Grilled Chicken Breast Strips, garnett yam garnett yam, Broccoli. Snacks/Sonstiges: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honeycrisp Apples, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Bulletproof Collagen Protein Unflavored. mehr...
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Verlust von 1,6 kg pro Woche
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rubato456's Gewichtsverlauf
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