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Going to plan my day today instead of letting it plan me. And didn't drink enough water yesterday so paying attention to that as well. I feel better when I do even though I'm in the bathroom every hour lol.
Hope you all have a great Saturday. I'm enjoying the warm and sun before our cooldown next week.
**Raked my front yard (ok most of it and 1st pass). Hot, sweaty. I am SOOOO out of shape. 1st steps.
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92,4 kg
Bisher verloren: 12,8 kg.
Still to go: 26,7 kg.
Diät befolgt: 100%.
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1122 kcal
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Fett: 80,84g | Eiw: 71,98g | Kohlh: 29,85g.
Frühstück: Broccoli, Fried Egg, Bacon (Cured, Baked, Cooked), Coffee, SweetLeaf 100% Natural Stevia Sweetener. Mittagessen: Yellow Sweet Peppers, Spinach, Tomatoes, Red Sweet Pepper, Publix Buttermilk Ranch Salad Dressing, Fresh Ham. Abendessen: Fried Egg, Bacon (Cured, Baked, Cooked). mehr...
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2325 kcal
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Bewegung:
Laub - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
Thank you, have a great Saturday, too. Suppose to snow here in N.Y. later today. Your Bio reminds me that I need to set some min-goals. I can't believe I started just before Thanksgiving and mostly because of Fatsecret, have lost about 10-12 lbs.
03 Jan 15 vom Mitglied: bobj38
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Where in NY? I'm from Upstate originally near Syracuse. My Dad is still in Camden, about an hour north of that.
03 Jan 15 vom Mitglied: newnormal
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Supposed to be 83 today with sun in good ole south fla.
03 Jan 15 vom Mitglied: trl01
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Poughkeepsie, NY, half way between NYC and Albany.
03 Jan 15 vom Mitglied: bobj38
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newnormal's Gewichtsverlauf
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