JovialJ's Notizen, 02 Jan 15

Had a wonderful Jan 1st. Met with some friends. ate 4 tacos (whew) and really enjoyed watching the Rose parade on tv. Didn't record all food, but tomorrow is a new day. Day 365 is history now and it makes me smile.

83,6 kg Bisher verloren: 13,9 kg.    Still to go: 20,1 kg.    Diät befolgt: Recht gut.

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1525 kcal

Fett: 76,09g | Eiw: 74,46g | Kohlh: 150,73g.   Frühstück: Nature's Plus Multi-Vitamin, Member's Mark Omega 3 Fish Oil (1000 mg), Milk (2% Lowfat with Added Vitamin A), Bulletproof Upgraded Collagen Protein. Mittagessen: El Pollo Loco Mexican Cobb Salad. Abendessen: 2% Fat Milk, Butter, White Bread, Cheddar Cheese, Tortilla Corn Chips, Michigan Apples Gala Apples. Snacks/Sonstiges: See's Candies Dark Chocolates. mehr...