|
Super Bowl (Snacks) Sunday!!! I hope everyone is ready for the big game. This entry is for Feb. 5 through Feb. 11. This past week, my eating has been within my calorie goal. I only made it to the gym two days last week. I'm looking forward to doing better this week. Have a great week!!! CICO
|
69,1 kg
Bisher verloren: 4,8 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
|
|
1824 kcal
|
Fett: 108,87g | Eiw: 124,85g | Kohlh: 91,08g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Turkey Sausage Links, Wegmans Pepper & Onion Blend, Smithfield Diced Ham, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Abendessen: Publix Crumbled Blue Cheese, Marie's Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating. Snacks/Sonstiges: Red Bull The Peach Edition (8.4 oz), Great Value Lemon Creme Sandwich Cookies. mehr...
|
Verlust von 0,5 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
John10251's Gewichtsverlauf
|