Mikie's Notizen, 26 Dez 14

rolling my eyes. I expected a gain because of Christmas eve, Christmas day, etc, but not as much as gained. Just surprised. Hope everyone had a wonderful Christmas.

100,7 kg Bisher verloren: 6,4 kg.    Still to go: 23,6 kg.    Diät befolgt: Recht gut.

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175 kcal

Fett: 14,89g | Eiw: 7,22g | Kohlh: 2,54g.   Mittagessen: Frankfurter or Hot Dog. mehr...

2885 kcal

Bewegung: Ergometer - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...