Windy Day's Notizen, 07 Feb 23

Going out for the day. Some days I just need to get out of the house and preoccupied so the anxiety doesn't creep up.

So far so good..

Have a wonderful, healthful day.

81,2 kg Bisher verloren: 5,0 kg.    Still to go: 17,7 kg.    Diät befolgt: Recht gut.

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1083 kcal

Fett: 64,49g | Eiw: 68,41g | Kohlh: 62,63g.   Frühstück: Great Value Shredded Mild Cheddar Cheese, Trader Joe's Ruby Red Grapefruit, Egg, Mission Keto Tortilla. Mittagessen: Dannon Oikos Triple Zero - Vanilla (Container), Jif Creamy Peanut Butter. Abendessen: Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Herbal Tea, Ito En Matcha Green Tea Unsweetened Powder, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). mehr...