Windy Day's Notizen, 06 Jan 23

Made homemade chocolate chip pumpkin bread for son who came to have supper with me last night - umm, yeah. Cheated and ate a big chunk. Consequently, Im struggling today to stay away from it. (Once I get a taste....) Gave him a big chunk to take home but the rest may go to the chickens. Happy holidays! haha

Aiming to increase my water intake from 2 bottles to in addition to my coffee and tea each day. Im finding a squirt of lime juice and a bit of Stevia in the water bottle helps it go down much easier. I like plain water, but the sweet taste hits the spot now that sugar is no longer a daily *fix* lol.

Cant believe it's Friday already. Im going to be pushing to see another loss for next week.

Have a great FriYay everyone!
82,6 kg Bisher verloren: 3,6 kg.    Still to go: 19,1 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 06 Januar 2023:
1138 kcal Fett: 51,59g | Eiw: 70,69g | Kohlh: 96,89g.   Frühstück: Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Mittagessen: Inglehoffer Cream Style Horseradish, Great Value Deli Style Sliced Muenster Cheese, Great Value Beef Burgers 80/20. Abendessen: Nature's Promise Mild Italian Chicken Sausage, Perdue 98% Lean Ground Chicken, Cooked Green Cabbage, Trader Joe's Cubed Sweet Potatoes, Green String Beans. Snacks/Sonstiges: Aquafina Water (16.9 oz), Mahatma Natural Whole Grain Brown Rice, Coffee with Cream, Aquafina Water (16.9 oz). mehr...
konstantes Gewicht


Kommentare 
Send me a piece.  
06 Jan 23 vom Mitglied: Glamper

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Windy Day's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.